#WHY DO I FEEL SAD FOR NO REASON HOW TO#
What better use than to teach those how to cope who know nothing of suffering. We are all bound by our inability to feel otherwise. We can see the silver lining and whats beyond. Talk to people who are dealing with depression for the first time because we are the experts. This sounds so stupid when I put it in writing but I want to get people suffering from depression to help people suffering from hardships. Our goals should be to use our depression to connect to people who really need the help in managing their own. I think we forget that people can relate to our depression they just don't understand what it means to always be this way. I feel like I've discovered something on my journey to better health.
My depression stems from feeling trapped, forced to watch the things I want drift by just out of reach. I too am a person who has 'no reason' to be depressed.
If you need to talk to someone at once, you may want to take a look at the hotlines list from /r/SuicideWatch We can't guarantee an immediate response, and there are times when this subreddit is relatively quiet. Please message us and we'll look into it. If your post or comment is not appearing, it may have been removed for a rule violation or it may be stuck in the filter. Please click "report" to let us know of any inappropriate content you see here - we'd like to know and handle it as soon as we can. Most people are surprised by at least some of our policies so please read all of them carefully before jumping in. It might seem that we have a lot of rules, but we've found they're all necessary to maintain as much emotional and physical safety as possible. If you've lost someone to suicide, /r/SuicideBereavement is the best community to get support. If you want to talk about thoughts or risk of suicide, please post at /r/SuicideWatch. Posts here need to be support requests specifically related to depression, and comments need to be supportive of the OP. Depression is both important and difficult to talk about so focus is essential. We offer a peer-support space for anyone dealing with a depressive disorder in themselves or someone close to them.
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